Mindful Medicine – Homeopathy is the ultimate!

Last year I started a course in Holistic Life Coaching.  Homeopathy heals present and past symptoms,  Life Coaching is future based and allows us to explore areas that haven’t arisen yet but can cause anxiety.  My aim is to put this all together for a well...
Make Wellbeing your 2019 focus!

Make Wellbeing your 2019 focus!

New Year New You.   I used to love that saying.  Now as a woman in my (mid – how did that happen?) forties I really dislike it.  But what if you actually like the you that exists?  What if you feel confident and have a comfortable acceptance with the wobbly...
Detox Your Skincare Routine for 2019

Detox Your Skincare Routine for 2019

As a busy homeopath who treats many patients for eczema, acne, psoriasis and allergic irritations I have over time seen the impact of  sore skin. It can affect not only your physical health but your confidence and mental wellbeing too.  I know – I have been...

What is your self-care ritual?

It’s usually just about now that I have a meltdown.  December is notorious for high stress levels, overdoing it financially, rushing around trying to cram in work, kids activities, various appointments, family responsibilities and factoring in looking after a...

My personal journey with homeopathy

It’s a question I often get asked; “What made you become a homeopath?”.  Trying to find the exact defining moment is tricky.  For me there were a series of events that when I consider them together the question I ask myself is “Why did I not...